Showing posts with label muffins. Show all posts
Showing posts with label muffins. Show all posts

Wednesday, October 20, 2010

Healthy Muffins and Family

If you get to live near to, or within a reasonable driving distance from, your parents BE THANKFUL! My parents live 2000 miles away and we only get to see each other a couple of times a year--if that. We used to live in Northern California, but I moved to Southern California for college and just before I graduated they moved back "home." My whole family is native to South Dakota and I still call it "home" even though I haven't lived there in over 20 years. I love the weather of Southern California, I love my church, I love my friends and the little bit of family I have down here, but I really miss being close to my parents. A few weeks ago they came to stay with me and Mario for a few days before we went to a wedding in Vegas. It was SO MUCH FUN having them here in our new house. So, again I say, if you have the convenience of seeing your parents whenever you want, consider yourself blessed and cherish the time you have with them!! My parents have recently gotten on a health kick and I knew I wanted them to have a healthy breakfast option when they were at my house. My mom and I haven't had the chance to bake together in years so instead of having these muffins ready before they came, I asked her if she'd help me make them. We used to bake cookies and all sorts of fun things together when I was a kid, so this was surely a treat! These muffins are really delicious and you really can't feel guilty having 2 of them! They fill you up and make a delicious breakfast alongside a cup of coffee and an orange! I love you, Dad and Mom!!

Blueberry Applesauce Muffins
Source: Annie's Eats
Yields: 12 muffins

Ingredients:
1 1/4 cups whole wheat flour
1 1/4 quick cooking oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 T canola oil
1 large egg, lightly beaten
1 cup blueberries (frozen works just fine)

Directions:
-Preheat oven to 375. Either line a muffin tin with paper liners or spray well with Pam.
-Mix together the flour, oats, baking powder, baking soda, salt and cinnamon.
-Add in applesauce, buttermilk, brown sugar, oil, and egg.
-Mix together until just incorporated.
-Gently fold in the blueberries with a spatula.
-Divide batter evenly between the muffin cups.
-Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean.
-Cool on a wire rack.

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